Small Pleasures

Tangential to my last post; one of the oft-alpha-slopped concepts I’m interested in is minimising my exposure to ultra-processed foods. Meal prep is one method for this, which I oft attempt and seldom stick to. It is difficult to avoid these foods and thinking too hard about it gives me a rather existential fear - the idea that we are pumped full of plastics and processed foods, regardless of all attempts to avoid this.

Whilst I have strong opinions on the applications and ethics of AI; I am not a reactionary nor a luddite, and have used it recently to guide me through a boiler repair. Another application I have tried is mealplans, but alas I’ve found it to never quite scratch the nebulous mood I’m in. It is loathe to suggest anything beyond basics, even when prompted. I have realised I require a little more spontaneity. That said, I do enjoy planning an evening menu and all the richness that entails. I will have the coming Saturday to myself, so I hope to curate a delicious solo dining experience.

Solo time is rare and whilst I of course adore the company of my spouse, I enjoy taking advantage of time alone to indulge myself. Less devouring to excess, but more recognising that being alone affords an opportunity to fully focus on the sensory aspects and to take things at entirely my desired pace. With complete focus and attention, it provides a lovely opportunity to fully enjoy life’s simple pleasures.

— Frost